This protocol is a powerful way to release negative emotions from the past and embrace true freedom moving forward.
In this 90-minute workshop, you'll discover:
- Why forgiveness is an essential practice to your overall well-being
- A simple and profound protocol to forgive yourself or others for any pain experienced in the past
- A yin-yoga sequence to internalize your newfound positive energy
PLUS, you'll receive a:
- Detailed workbook about how to go through this activity on your own (or with others).
- Free paperback copy of It Just Makes Sense--7 Principles for a Joyful and Stress-Free Life. (US only. International purchases will receive digital copy)
- An overview about forgiveness
- How the protocol works
- A demo of the protocol in action
- FAQs about the protocol
- A 30-minute yin yoga sequence
Please understand that we aren't able to offer refunds on our video workshops, as you receive full access to all of the video material immediately. Please send an email to [email protected] if you have any questions.
Swagtail, LLC recommends that you consult your physician beginning any exercise program (which includes a yoga practice). When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.