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PROGRAM DETAILS

 

How simple yoga techniques could be your secret to success on the course this season!

Introducing

THE FLEXIBLE GOLFER 

A step-by-step training program where you learn how to use yoga-based methods to reduce your handicap and gain clear-minded accuracy on the course. 

The Flexible Golfer Program is the first of it's kind that...

Is created with specific, rapid implementation in mind

There’s no fluff. No unnecessary modules or overwhelming training material that would deter you from reaching your goals.

Teaches you HOW to use yoga in tandem with your golf game

Discover the exact yoga sequences that will benefit you as a golfer, preparing you to play better and restoring the body effectively after each round.

Focuses on the details

Your body is complex. Your mind is, too. That’s why we use a detailed approach to refine both so you can play with more confidence, clarity, and finesse. Only, we do so in a simple, step-by-step format that you can easily understand and apply.

Here’s what you get when you enroll today:

The Flexible Golfer Course - A $997 Value

  • Monthly Q&A with Kym: Join all global participants in this course and get answers to your burning questions. This will ensure you’re doing the program correctly, and making headway toward your golfing goals. (A $400 Value)
  • Private Facebook Group for TFG Members. This is where you get to interact with like-minded golfers, trade feedback, and receive virtual high-fives every step of the way. (A $250 value)
  • The Flexible Golfer Training Plan: In this bonus, I give you the ultimate playbook to incorporate yoga into your life as a golfer. This will maximize your time and energy as you improve your game. (A $150 value)

When you add it all up, that's a total value of $1797.

When you enroll today, though, you’ll get access to everything for just: 

2 MONTHLY PAYMENTS OF

$275

ENROLL + PAY MONTHLY

OR

A ONE-TIME PAYMENT OF

$499

PAY IN FULL + SAVE

HERE'S HOW IT WORKS

MODULE 1: DISCOVER THE BASICS OF YOGA

Now that you’re ready to get a golf-ready body with yoga, it’s time to learn more about the techniques we’ll use to do so. Motivation makes starting this journey easy. But having clarity about the purpose behind the process amplifies the likelihood the changes you make now will stick around for months and years to come.

Highlights:

  • Learn the 5 key elements of a golf-ready body
  • Discover the root cause behind poor golf swing mechanics
  • Shake off any lingering doubts about yoga as the myths of the practice are debunked
  • Understand how the principles of yoga align with the values of golf to create the perfect catalyst for growth
  • Uncover 10 essential tips to get the most out of a yoga practice

MODULE 2: A GOLFER'S BODY IN MOTION

The perfect golf swing, created with ‘proper’ angles and optimal swing speed is not attainable by most golfers. Yet you can create the perfect swing for YOUR body. In this module, you’ll discover the elements that will make that possible for you!

Highlights:

  • Appreciate the moving parts that comprise the backswing
  • Discover why the backswing begins with the feet
  • Understand why the body needs to be long AND strong in the downswing
  • Implement simple yoga exercises to prepare the feet, hips, and shoulders for your next round.

MODULE 3: MINDSET MAKEOVER

Often the biggest downfall of golfers is not their technical skills, but their mindset as they approach the game. You’ve got to stay present and focused in the moment--free of distractions--to execute each shot well. Plus, you’ve got to actually believe in your ability to perform at a high level. You’ll learn simple and powerful techniques to make all of this possible.

Highlights:

  • Dive deep into the golfer’s mind and understand the unique challenges of the game (as well as techniques to overcome those challenges)
  • Learn how yoga is one of the best training tools to increase focus
  • Discover the 3 layers of changing thoughts of the mind, and behaviors of the body
  • Unearth why most golfers fail to make positive, lasting changes to their game
  • Internalize a step-by-step process to shift your mindset

MODULE 4: DEVELOP A PRE-ROUND ROUTINE

Preparation is a key indicator of future success. When you show up at the first tee box without a proper warm up, you can unknowingly harbor internal tension. This could lead to a potentially embarrassing first shot. Or worse, an unwanted injury. Learn how to prevent these pitfalls by preparing your body and mind in advance. 

Highlights:

  • Discover the best elements of a pre-round routine
  • Uncover simple ways to save mental energy before play (so you can use it during your round)
  • Use intentions to focus your mind before even swinging a club
  • Practice the best yoga postures to prepare the body for the powerful golf swing
  • Learn how to seamlessly weave those yoga postures into your pre-round routine

MODULE 5: REMAIN CENTERED ON THE COURSE

Now that you have a solid pre-round routine in place--or at least understand the essential elements of one--it’s time to keep your momentum going as you move on to the course! This is where you'll discover how to manage energy well, so you have more focus and vitality throughout your entire round!

Highlights:

  • Learn how to turn your focus on and off like a light switch
  • Uncover the meaning of a dristi, and how your gaze can ultimately support your golf goals
  • Memorize a simple acronym to remember the important elements of focus
  • Tap into the power of the breath to conserve energy

MODULE 6: CREATE A POST-ROUND RECOVERY RITUAL

Many golfers mentally finish their round as soon as the ball hits the cup on Hole 18. However, the way you use your time and energy after a round is what sets you up for future success. That’s why we use a post-round ritual to help your body recover quickly. Think simple yoga techniques now to improve your performance later!

Highlights:

  • Learn the 4 main reasons endings are so powerful
  • Define a post-round ritual is, and discover it can actually boost your energy.
  • Internalize the basic elements essential to a post-round ritual
  • Customize a yoga-based recovery program that reverses the stress-response in your body.

BONUS: STAY IN GOLF-SHAPE YEAR-ROUND

The time between rounds is an ideal period in which to make lasting physical changes. It’s when you can optimize your yoga skills. You can also further enhance recovery as well as increase functional stability.

Basically, your yoga mat becomes the perfect cross-training regiment to keep your body in golf shape year round. This bonus round gives you long-lasting tools to stay at your best.

Highlights:

  • Embody the five essential elements for long-term success
  • Learn even more ways yoga can be used to optimize your health
  • Tap into even more clarity of the mind with meditation
  • Uncover the reasons why small, consistent gains are best

The Golden Golfer Guarantee

The Flexible Golfer is the most comprehensive, step-by-step yoga training program for those who are excited about, and COMMITTED to, removing mental and physical limitations that are crippling your game.

In fact, this online course initiates you into a brand new paradigm in this much-loved sport.

One that’s more holistic, easy to execute on the course, and falls completely within your existing framework to prepare for, and enjoyably play, the game

But unlike other programs, don’t want you to wait 6 weeks before you notice results.

Enroll right now, watch a few short lessons, and make plans to plug these simple yoga mindset tweaks (and exercises) into your schedule.

If you don’t feel that you’re well on your way to becoming a more confident and coordinated golfer each time you step up to hit the ball, just email Kym at [email protected] within 21 days, show us your work, and we’ll refund your investment. Full details here >>

Here's what you get when you enroll today:

The Flexible Golfer Course - A $997 value

  • Monthly Q&A with Kym: Join all global participants in this course and get answers to your burning questions. This will ensure you’re doing the program correctly, and making headway toward your golfing goals. (A $400 Value)
  • Private Facebook Group for TFG Members. This is where you get to interact with like-minded golfers, trade feedback, and receive virtual high-fives every step of the way. (A $250 value)
  • The Flexible Golfer Training Plan: In this bonus, I give you the ultimate playbook to incorporate yoga into your life as a golfer. This will maximize your time and energy as you improve your game. (A $150 value)

When you add it all up, that's a total value of $1797.

When you enroll today, though, you’ll get access to everything for just: 

2 MONTHLY PAYMENTS OF

$275

ENROLL + PAY MONTHLY

OR

A ONE-TIME PAYMENT OF

$499

PAY IN FULL + SAVE

THE FLEXIBLE GOLFER IS PERFECT FOR YOU IF ...

 

  1. A new golfer who wants to build the balance, coordination, and stamina to play the game well.
  2. A seasoned golfer who wants to take their game to the next level.
  3. You’ve had an injury in the past and you want to prevent it from happening in the future (so you don’t have to give up weeks or months off the course while you recover)
  4. Work with golfers, and want to help your students enhance their performance in a strategic and holistic way
  5. Already invest hours each week to improve your game (but still aren’t seeing the results you want)
  6. Fear the quality of your game is dwindling with age (and you’re ready to reclaim physical vitality)
  7. You/re excited and ready to take care of your most valuable golf asset--your body--so that you can thrive both on and off of the golf course!

If you answered YES to at least four of the above, then I look forward to seeing you inside of The Flexible Golfer Course!

Here's what you get when you enroll today:

The Flexible Golfer Course - A $997 Value

  • 8 Weeks of Live Q&A with Kym: Join all participants in this course and get answers to your burning questions. This will ensure you’re doing the program correctly, and making headway toward your golfing goals. (A $400 Value)
  • The Flexible Golfer Training Plan: In this bonus, I give you the ultimate playbook to incorporate yoga into your life as a golfer. This will maximize your time and energy as you improve your game. (A $150 value)
  • A Golfer’s Guide to Using Yoga for Cross-Training: You spend hours off of the course, and between rounds. This PDF will guide you through the best ways to use yoga and continually strengthen, refine, and care for your golf-ready body. (A $150 value)

When you add it all up, that's a total value of $1697.

When you enroll today, though, you’ll get access to everything for just: 

2 MONTHLY PAYMENTS OF

$275

ENROLL + PAY MONTHLY

OR

A ONE-TIME PAYMENT OF

$499

PAY IN FULL + SAVE
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